SILVER
$250/mo
Structured & self-driven
- Custom 1:1 training & nutrition
- Weekly check-ins
- Coach messaging access
- Monthly plan adjustments
Personal Coaching Plans
1:1 coaching for people who are done leaving their health as the one thing they never got to.
MOST POPULAR
GOLD
$450/mo
Done-for-you + weekly calls
- Everything in Silver
- Done-for-you training & nutrition
- Weekly 1:1 video call
- Priority messaging
- Monthly deep-dive review
LIMITED · 8 SPOTS
PLATINUM
$900/mo
Direct access to Hayes
- Everything in Gold
- Weekly 1:1 calls with Hayes
- Direct line — unlimited access
- Discounted supplement sourcing
- First access to in-person events
90-Day Commitment To Start